Directions:
- Cook broad beans according to pack.
- Drain, refresh and slip beans out of their tough outer skin and set aside.
- Heat oil in pot and fry garlic for a minute or 2.
- Add tomatoes, cook further 2 minutes.
- Remove from heat and stir in beans.
- Cook gnocchi in boiling water according to instructions on pack.
- Drain and toss with sauce, season well and serve.
- Top with chopped basil and shaved parmesan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.16 Kcal (817 kJ) | ||
| Calories from fat | 45.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Cholesterol | 13.33mg | 4% | |
| Sodium | 242.67mg | 10% | |
| Potassium | 274.51mg | 6% | |
| Total Carbs | 30.5g | 10% | |
| Sugars | 3.68g | 15% | |
| Dietary Fiber | 4.85g | 19% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 11.3mg | 19% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.28 Kcal (349 kJ) | ||
| Calories from fat | 19.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.14g | 8% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 4% | |
| Sodium | 103.56mg | 10% | |
| Potassium | 117.15mg | 6% | |
| Total Carbs | 13.01g | 10% | |
| Sugars | 1.57g | 15% | |
| Dietary Fiber | 2.07g | 19% | |
| Protein | 2.8g | 13% | |
| Vitamin C | 4.8mg | 19% | |
| Iron | 0.4mg | 5% | |
| Calcium | 19.3mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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