Orange Wings Recipe

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Orange Wings
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Ingredients:

Directions:

  1. Cut each wing in half; place in large resealable bag. Add marinade ingredients; seal bag. Turn bag to coat wings. Refrigerate at least 4 hours or up to 24 hours, turning bag occasionally.
  2. Heat oven to 375 degrees F.
  3. Drain chicken, reserving marinade. Place chicken on broiler pan. Bake for 45 to 60 minutes, brushing occasionally with marinade. Discard any remaining marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 620.22 Kcal (2597 kJ)
Calories from fat 301.99 Kcal
% Daily Value*
Total Fat 33.55g 52%
Cholesterol 325.08mg 108%
Sodium 1924.02mg 80%
Potassium 602.12mg 13%
Total Carbs 26.01g 9%
Sugars 19.86g 79%
Dietary Fiber 4.16g 17%
Protein 52.32g 105%
Vitamin C 4.9mg 8%
Iron 5.5mg 31%
Calcium 87.2mg 9%
Amount Per 100 g
Calories 202.11 Kcal (846 kJ)
Calories from fat 98.41 Kcal
% Daily Value*
Total Fat 10.93g 52%
Cholesterol 105.93mg 108%
Sodium 626.97mg 80%
Potassium 196.21mg 13%
Total Carbs 8.47g 9%
Sugars 6.47g 79%
Dietary Fiber 1.35g 17%
Protein 17.05g 105%
Vitamin C 1.6mg 8%
Iron 1.8mg 31%
Calcium 28.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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