Orange Pecan Hot Wings Recipe

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Orange Pecan Hot Wings
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Ingredients:

Directions:

  1. Cut chicken wings into three pieces; discard wing tips. In a bowl, whisk eggs, orange juice concentrate and water. In another bowl or a resealable plastic bag, combine flour and pecans. Dip wings in egg mixture, then roll or toss in flour mixture.
  2. Pour butter into a 15-in. x 10-in. x 1-in. baking pan. Arrange wings in a single layer in pan. Bake, uncovered, at 375° for 25 minutes.
  3. Meanwhile, combine sauce ingredients. Spoon half over the wings; turn. Top with remaining sauce. Bake 30 minutes longer or until meat juices run clear. Yield: 8-10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1050.02 Kcal (4396 kJ)
Calories from fat 587.49 Kcal
% Daily Value*
Total Fat 65.28g 100%
Cholesterol 306.16mg 102%
Sodium 1572.03mg 66%
Potassium 487.65mg 10%
Total Carbs 74g 25%
Sugars 27.73g 111%
Dietary Fiber 5.9g 24%
Protein 43.01g 86%
Vitamin C 22.6mg 38%
Vitamin A 0.1mg 5%
Iron 5.1mg 28%
Calcium 116mg 12%
Amount Per 100 g
Calories 324.61 Kcal (1359 kJ)
Calories from fat 181.62 Kcal
% Daily Value*
Total Fat 20.18g 100%
Cholesterol 94.65mg 102%
Sodium 485.99mg 66%
Potassium 150.75mg 10%
Total Carbs 22.88g 25%
Sugars 8.57g 111%
Dietary Fiber 1.82g 24%
Protein 13.3g 86%
Vitamin C 7mg 38%
Iron 1.6mg 28%
Calcium 35.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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