Rich Deviled Pork Chops Recipe

Posted by
Rate It!
Rich Deviled Pork Chops
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 350 degrees Fahrenheit.
  2. Have a baking dish ready that is large enough to hold the pork chops in a single layer.
  3. Trim fat from chops and slash edges to keep them from curling during browning.
  4. Dust chops with a little cornstarch or flour (or shake in plastic bag with a little flour or cornstarch; shake off excess).
  5. Brown chops in oil in a large skillet or electric fry pan.
  6. As they are browned, place chops in a single layer in the baking dish.
  7. Drain excess fat from skillet, leaving about 2 tablespoons.
  8. Add the chopped onions and brown.
  9. Add the rest of the sauce ingredients and blend together.
  10. Stir and scrape bottom of pan to get browned bits.
  11. Pour sauce over chops.
  12. Cover and bake for one hour, or until chops are tender when pierced with a fork. Adjust cooking time if using thinner pork chops.
  13. Remove cover for last 15 to 20 minutes to thicken the sauce.
  14. Baste occasionally.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.28 Kcal (541 kJ)
Calories from fat 40.84 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 817.93mg 34%
Potassium 290.23mg 6%
Total Carbs 19.2g 6%
Sugars 11.22g 45%
Dietary Fiber 4.2g 17%
Protein 2.1g 4%
Vitamin C 13.5mg 23%
Iron 0.5mg 3%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 75.94 Kcal (318 kJ)
Calories from fat 23.99 Kcal
% Daily Value*
Total Fat 2.67g 7%
Sodium 480.48mg 34%
Potassium 170.49mg 6%
Total Carbs 11.28g 6%
Sugars 6.59g 45%
Dietary Fiber 2.47g 17%
Protein 1.24g 4%
Vitamin C 8mg 23%
Iron 0.3mg 3%
Calcium 19.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top