Carolina Wings (Guy Fieri) Recipe

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Carolina Wings (Guy Fieri)
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Ingredients:

Directions:

  1. For the wings at home:
  2. Preheat the oven to 350 degrees F.
  3. Season the wings with salt and pepper. Arrange the chicken wings on a baking sheet in a single layer. Put in the preheated oven and cook for 45 minutes.
  4. Remove the wings from the oven to a bowl and allow to cool. Cover and refrigerate until ready to finish at the event on the barbecue.
  5. For the Carolina sauce at home:
  6. Combine all of the ingredients in a resealable gallon-size plastic bag and combine well.
  7. For the wings tailgaiting:
  8. Preheat a grill to 350 degrees F, prepared for indirect heat. Add all the wings and cook for 10 to 15 minutes to reheat and get some grill marks, turning after 7 minutes. Remove the wings from the grill to a serving bowl. Add the sauce and toss to combine.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 678.81 Kcal (2842 kJ)
Calories from fat 356.72 Kcal
% Daily Value*
Total Fat 39.64g 61%
Cholesterol 287.25mg 96%
Sodium 5121.06mg 213%
Potassium 516.03mg 11%
Total Carbs 28.75g 10%
Sugars 7.07g 28%
Dietary Fiber 4.54g 18%
Protein 48.23g 96%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 5.3mg 30%
Calcium 104.1mg 10%
Amount Per 100 g
Calories 198.1 Kcal (829 kJ)
Calories from fat 104.1 Kcal
% Daily Value*
Total Fat 11.57g 61%
Cholesterol 83.83mg 96%
Sodium 1494.46mg 213%
Potassium 150.59mg 11%
Total Carbs 8.39g 10%
Sugars 2.06g 28%
Dietary Fiber 1.33g 18%
Protein 14.08g 96%
Vitamin C 2.5mg 14%
Iron 1.6mg 30%
Calcium 30.4mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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