Orange Sponge Pudding Recipe

Posted by
Rate It!
Orange Sponge Pudding
Add your photo!
Count
Calories

Ingredients:

  • 1 1/2 cups milk
  • 3/4 cup plus 2 tbsp. sugar
  • 1 tbsp finely grated orange peel
  • pinch salt

Directions:

  1. Preheat oven to 325°F. In a small saucepan, combine milk and butter, and cook over medium heat until milk is scalded and butter is melted, about 5 minutes. Remove from heat.
  2. Place egg yolks in a bowl. Gradually whisk in hot milk. Whisk in sugar, flour, orange peel and orange juice.
  3. In a large clean bowl, whip egg whites and salt with an electric mixer until stiff, but not dry. Fold gently into the orange mixture. Spoon pudding into 8 (6 oz.) ramekins or custard cups. Arrange cups in a baking pan or roasting pan. Add enough hot tap water to come halfway up sides of cups.
  4. Bake puddings until tops are golden, about 15 minutes. Let ramekins cool in water bath for 10 minutes, then remove and place on a rack to cool completely. Serve pudding at room temperature or chilled.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.42 Kcal (609 kJ)
Calories from fat 43.46 Kcal
% Daily Value*
Total Fat 4.83g 7%
Cholesterol 78.3mg 26%
Sodium 58.93mg 2%
Potassium 129.03mg 3%
Total Carbs 20.88g 7%
Sugars 14.14g 57%
Dietary Fiber 0.32g 1%
Protein 4.75g 9%
Vitamin C 6.1mg 10%
Iron 0.5mg 3%
Calcium 71mg 7%
Amount Per 100 g
Calories 147.91 Kcal (619 kJ)
Calories from fat 44.2 Kcal
% Daily Value*
Total Fat 4.91g 7%
Cholesterol 79.65mg 26%
Sodium 59.94mg 2%
Potassium 131.24mg 3%
Total Carbs 21.24g 7%
Sugars 14.38g 57%
Dietary Fiber 0.32g 1%
Protein 4.83g 9%
Vitamin C 6.2mg 10%
Iron 0.5mg 3%
Calcium 72.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top