Directions:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Sprinkle pork chops with salt and black pepper, and grill until the chops are browned, show good grill marks, and are no longer pink in the middle, 5 to 8 minutes per side. An instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
- Place ham, tomato, and mozzarella cheese slices on each pork chop, and sprinkle with oregano and paprika; cook until the cheese has melted, about 2 more minutes. Let stand for 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.09 Kcal (252 kJ) | ||
| Calories from fat | 39.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 14.7mg | 5% | |
| Sodium | 262.8mg | 11% | |
| Potassium | 129.3mg | 3% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 3.63g | 7% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.8mg | 0% | |
| Amount Per 100 g | |||
| Calories | 125.19 Kcal (524 kJ) | ||
| Calories from fat | 82.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 7% | |
|---|---|---|---|
| Cholesterol | 30.63mg | 5% | |
| Sodium | 547.5mg | 11% | |
| Potassium | 269.38mg | 3% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.69g | 3% | |
| Dietary Fiber | 0.56g | 1% | |
| Protein | 7.56g | 7% | |
| Vitamin C | 7.9mg | 6% | |
| Iron | 0.4mg | 1% | |
| Calcium | 10mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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