Grilled Italian Pork Chops Recipe

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Grilled Italian Pork Chops
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Ingredients:

Directions:

  1. Preheat an outdoor grill for medium heat, and lightly oil the grate.
  2. Sprinkle pork chops with salt and black pepper, and grill until the chops are browned, show good grill marks, and are no longer pink in the middle, 5 to 8 minutes per side. An instant-read meat thermometer inserted into the center of a chop should read at least 145 degrees F (63 degrees C).
  3. Place ham, tomato, and mozzarella cheese slices on each pork chop, and sprinkle with oregano and paprika; cook until the cheese has melted, about 2 more minutes. Let stand for 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.09 Kcal (252 kJ)
Calories from fat 39.69 Kcal
% Daily Value*
Total Fat 4.41g 7%
Cholesterol 14.7mg 5%
Sodium 262.8mg 11%
Potassium 129.3mg 3%
Total Carbs 1.5g 1%
Sugars 0.81g 3%
Dietary Fiber 0.27g 1%
Protein 3.63g 7%
Vitamin C 3.8mg 6%
Iron 0.2mg 1%
Calcium 4.8mg 0%
Amount Per 100 g
Calories 125.19 Kcal (524 kJ)
Calories from fat 82.69 Kcal
% Daily Value*
Total Fat 9.19g 7%
Cholesterol 30.63mg 5%
Sodium 547.5mg 11%
Potassium 269.38mg 3%
Total Carbs 3.13g 1%
Sugars 1.69g 3%
Dietary Fiber 0.56g 1%
Protein 7.56g 7%
Vitamin C 7.9mg 6%
Iron 0.4mg 1%
Calcium 10mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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