Amount Per 1 Serving
Calories	2137.06 Kcal (8947 kJ)
Calories from fat	401.6 Kcal
		% Daily Value*
Total Fat	44.62g	69%
Cholesterol	163.68mg	55%
Sodium	6269.71mg	261%
Potassium	2806.09mg	60%
Total Carbs	395.55g	132%
Sugars	134.62g	538%
Dietary Fiber	27.44g	110%
Protein	46.18g	92%
Vitamin C	142.9mg	238%
Iron	18.7mg	104%
Calcium	1319.2mg	132%

Amount Per 100 g
Calories	225.15 Kcal (943 kJ)
Calories from fat	42.31 Kcal
		% Daily Value*
Total Fat	4.7g	69%
Cholesterol	17.24mg	55%
Sodium	660.55mg	261%
Potassium	295.64mg	60%
Total Carbs	41.67g	132%
Sugars	14.18g	538%
Dietary Fiber	2.89g	110%
Protein	4.86g	92%
Vitamin C	15.1mg	238%
Iron	2mg	104%
Calcium	139mg	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

45.7

Points
56

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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