Blender Waffles or Pancakes Recipe

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Blender Waffles or Pancakes
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Ingredients:

  • 4 cups flour
  • 4 tbsp sugar
  • 1 tsp salt
  • 4 eggs
  • 4 cups buttermilk

Directions:

  1. Put all the ingredients in the blender and blend on a medium setting for 30 seconds.
  2. Scrape sides of blender if necessary and blend another 30 seconds.
  3. When batter is smooth, pour by 1/4 cup measure onto hot griddle or waffle iron.
  4. Can be stored in refrigerator for 4-5 days.
  5. Yogurt can be used with or instead of the buttermilk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1399.43 Kcal (5859 kJ)
Calories from fat 589.43 Kcal
% Daily Value*
Total Fat 65.49g 101%
Cholesterol 190.63mg 64%
Sodium 4555.9mg 190%
Potassium 1069.25mg 23%
Total Carbs 171.8g 57%
Sugars 20.09g 80%
Dietary Fiber 16.64g 67%
Protein 32g 64%
Vitamin A 0.3mg 9%
Iron 10.6mg 59%
Calcium 912.7mg 91%
Amount Per 100 g
Calories 246.21 Kcal (1031 kJ)
Calories from fat 103.7 Kcal
% Daily Value*
Total Fat 11.52g 101%
Cholesterol 33.54mg 64%
Sodium 801.56mg 190%
Potassium 188.12mg 23%
Total Carbs 30.23g 57%
Sugars 3.53g 80%
Dietary Fiber 2.93g 67%
Protein 5.63g 64%
Iron 1.9mg 59%
Calcium 160.6mg 91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.6
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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