Blueberry Muffins Recipe

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Blueberry Muffins
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Ingredients:

Directions:

  1. Stir together oats and orange juice.
  2. Mix flour, 1/2 cup sugar, baking powder, salt, and soda.
  3. Add to oats and orange juice mixture. Add oil and egg to blend. Stir in blueberries.
  4. Fill 12 muffin cups (with liners)2/3 full.
  5. Mix sugar and cinnamon mixture and sprinkle on top.
  6. Bake in preheated 400 degree oven for 18-22 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 275.06 Kcal (1152 kJ)
Calories from fat 124.16 Kcal
% Daily Value*
Total Fat 13.8g 21%
Cholesterol 13.64mg 5%
Sodium 546.23mg 23%
Potassium 151.05mg 3%
Total Carbs 35.04g 12%
Sugars 11.03g 44%
Dietary Fiber 3.16g 13%
Protein 3.78g 8%
Vitamin C 5.4mg 9%
Iron 1.6mg 9%
Calcium 82.9mg 8%
Amount Per 100 g
Calories 320.78 Kcal (1343 kJ)
Calories from fat 144.8 Kcal
% Daily Value*
Total Fat 16.09g 21%
Cholesterol 15.91mg 5%
Sodium 637.03mg 23%
Potassium 176.16mg 3%
Total Carbs 40.87g 12%
Sugars 12.87g 44%
Dietary Fiber 3.68g 13%
Protein 4.41g 8%
Vitamin C 6.3mg 9%
Iron 1.9mg 9%
Calcium 96.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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