Orange-Glazed Pork Tenderloin Recipe

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Orange-Glazed Pork Tenderloin
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Ingredients:

  • 1 1 1/4- lb. pork tenderloin
  • salt and pepper
  • 1/2 tsp ground ginger

Directions:

  1. Preheat oven to 425ºF. Line a large baking pan with heavy-duty foil and place a wire rack inside. Sprinkle tenderloin with salt and pepper and roast for 15 minutes.
  2. Combine marmalade and ground ginger. Brush all over tenderloin, and continue to roast until an instant-read thermometer inserted in thickest part reads 155ºF, about 10 minutes longer.
  3. Turn oven to broil and place tenderloin under broiler to caramelize marmalade, 1 to 1 1/2 minutes (watch carefully and remove before jam starts to burn). Let stand for 5 minutes before slicing and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 878.47 Kcal (3678 kJ)
Calories from fat 102.13 Kcal
% Daily Value*
Total Fat 11.35g 17%
Cholesterol 368.47mg 123%
Sodium 359.71mg 15%
Potassium 2305.05mg 49%
Total Carbs 69.88g 23%
Sugars 63.38g 254%
Dietary Fiber 1.08g 4%
Protein 119.06g 238%
Vitamin C 5.3mg 9%
Iron 5.7mg 32%
Calcium 68.6mg 7%
Amount Per 100 g
Calories 130.44 Kcal (546 kJ)
Calories from fat 15.16 Kcal
% Daily Value*
Total Fat 1.68g 17%
Cholesterol 54.71mg 123%
Sodium 53.41mg 15%
Potassium 342.26mg 49%
Total Carbs 10.38g 23%
Sugars 9.41g 254%
Dietary Fiber 0.16g 4%
Protein 17.68g 238%
Vitamin C 0.8mg 9%
Iron 0.8mg 32%
Calcium 10.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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