Pork Tenderloin with Costa Rican Coffee Glaze Recipe

Posted by
Rate It!
Pork Tenderloin with Costa Rican Coffee Glaze
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Heat oil in a large skillet over medium-high heat. Add onion; sauté 5 minutes. Add ginger, garlic, and serrano; sauté 2 minutes. Stir in molasses. Remove from heat; carefully stir in rum. Cook mixture 2 minutes. Stir in brewed coffee, ground coffee, cinnamon, and cocoa. Bring to a boil; cook until reduced to 1 1/2 cups (about 20 minutes). Remove from heat; cool. Place mixture in a blender; process until smooth. Stir in butter and salt.
  2. Trim fat from pork. Cut pork lengthwise into 8 1/2-inch-wide strips. Thread pork strips onto 8 (10-inch) skewers.
  3. Prepare grill.
  4. Place kebabs on grill rack coated with cooking spray; grill 4 minutes on each side or until desired degree of doneness, turning and basting frequently with coffee mixture.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.01 Kcal (850 kJ)
Calories from fat 49.7 Kcal
% Daily Value*
Total Fat 5.52g 8%
Cholesterol 77.51mg 26%
Sodium 210.38mg 9%
Potassium 603.92mg 13%
Total Carbs 4.84g 2%
Sugars 3.4g 14%
Dietary Fiber 0.6g 2%
Protein 24.07g 48%
Vitamin C 1mg 2%
Iron 1.4mg 8%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 75.81 Kcal (317 kJ)
Calories from fat 18.56 Kcal
% Daily Value*
Total Fat 2.06g 8%
Cholesterol 28.94mg 26%
Sodium 78.56mg 9%
Potassium 225.52mg 13%
Total Carbs 1.81g 2%
Sugars 1.27g 14%
Dietary Fiber 0.22g 2%
Protein 8.99g 48%
Vitamin C 0.4mg 2%
Iron 0.5mg 8%
Calcium 9.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top