Directions:
- Flatten pork slices to 1/4-in. thickness. Combine the salt, garlic powder, coriander and pepper; sprinkle over both sides of pork.
- In a large skillet, saute pork in oil for 3 minutes on each side or until no longer pink. Remove and keep warm.
- In the same skillet, saute onion in pan juices for 5 minutes or until tender. Stir in the marmalade, orange juice, cranberries and vinegar. Bring to a boil. Reduce heat; return pork to skillet. Simmer, uncovered, for 5 minutes or until sauce is thickened. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.06 Kcal (1399 kJ) | ||
| Calories from fat | 84.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 14% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 376.92mg | 16% | |
| Potassium | 560.25mg | 12% | |
| Total Carbs | 38.41g | 13% | |
| Sugars | 32.48g | 130% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 24.34g | 49% | |
| Vitamin C | 12.1mg | 20% | |
| Iron | 1.4mg | 8% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 151.63 Kcal (635 kJ) | ||
| Calories from fat | 38.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 14% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 25% | |
| Sodium | 171.09mg | 16% | |
| Potassium | 254.3mg | 12% | |
| Total Carbs | 17.44g | 13% | |
| Sugars | 14.74g | 130% | |
| Dietary Fiber | 0.67g | 6% | |
| Protein | 11.05g | 49% | |
| Vitamin C | 5.5mg | 20% | |
| Iron | 0.6mg | 8% | |
| Calcium | 15.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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