Marmalade Pork Tenderloin Recipe

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Marmalade Pork Tenderloin
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Ingredients:

  • 1/4 tsp salt, divided
  • 1/8 tsp pepper
  • 1 tsp water
  • 1/2 tsp ground ginger

Directions:

  1. Sprinkle the pork with 1/2 teaspoon salt and pepper. Place pork on a rack in a shallow roasting pan. Sprinkle the pork with 1/8 teaspoon salt and pepper. Bake, uncovered, at 425 degrees F for 15 minutes. Combine marmalade, water, ginger and remaining salt; spoon over pork. Bake 10-15 minutes longer or until a meat thermometer reads 160 degrees F. Let stand for 10 minutes before slicing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.51 Kcal (1865 kJ)
Calories from fat 40.99 Kcal
% Daily Value*
Total Fat 4.55g 7%
Cholesterol 147.39mg 49%
Sodium 746.64mg 31%
Potassium 942.58mg 20%
Total Carbs 53.17g 18%
Sugars 48.02g 192%
Dietary Fiber 0.89g 4%
Protein 47.67g 95%
Vitamin C 4.1mg 7%
Iron 2.3mg 13%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 141.67 Kcal (593 kJ)
Calories from fat 13.03 Kcal
% Daily Value*
Total Fat 1.45g 7%
Cholesterol 46.87mg 49%
Sodium 237.42mg 31%
Potassium 299.73mg 20%
Total Carbs 16.91g 18%
Sugars 15.27g 192%
Dietary Fiber 0.28g 4%
Protein 15.16g 95%
Vitamin C 1.3mg 7%
Iron 0.7mg 13%
Calcium 14mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.1
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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