Orange Glazed Ham Recipe

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Ingredients:

Serving

2 -3 1/2 lbs boneless cooked ham
1/2 cup frozen orange juice concentrate, thawed, undiluted
3/4 cup prepared mustard
3/4 cup molasses
1/2 tsp ground cloves

Directions:

Place ham on the rack of a roasting pan. Cook at 350F for 20-30 minutes per pound. Combine ingredients; stir until smooth. During last 30 minutes of cooking time, brush mixture on ham, occasionally. Warm remaining sauce and serve with the ham.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.35 Kcal (2053 kJ)
Calories from fat	160.86 Kcal
		% Daily Value*
Total Fat	17.87g	27%
Cholesterol	151.73mg	51%
Sodium	2770.28mg	115%
Potassium	1403.25mg	30%
Total Carbs	42.14g	14%
Sugars	40.66g	163%
Dietary Fiber	1.17g	5%
Protein	41.21g	82%
Vitamin C	81.1mg	135%
Iron	4.8mg	27%
Calcium	124.5mg	12%

Amount Per 100 g
Calories	160.89 Kcal (674 kJ)
Calories from fat	52.78 Kcal
		% Daily Value*
Total Fat	5.86g	27%
Cholesterol	49.79mg	51%
Sodium	908.97mg	115%
Potassium	460.43mg	30%
Total Carbs	13.83g	14%
Sugars	13.34g	163%
Dietary Fiber	0.38g	5%
Protein	13.52g	82%
Vitamin C	26.6mg	135%
Iron	1.6mg	27%
Calcium	40.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.1

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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