Orange Glaze for Ham Recipe

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Orange Glaze for Ham
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Ingredients:

Directions:

  1. Drain the juice from the can of mandarin oranges into a microwave-safe bowl. Eat the oranges, or reserve for other uses. Stir in the brown sugar and orange juice. Cook in the microwave for 5 minutes on full power, then stir and cook for another 5 minutes. Glaze will be runny.
  2. Use to glaze a whole ham every 10 minutes during the last hour of cooking. Also baste a few times after you take the ham out of the oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 71.73 Kcal (300 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.28mg 0%
Potassium 32.76mg 1%
Total Carbs 18.44g 6%
Sugars 18.18g 73%
Dietary Fiber 0.02g 0%
Protein 0.05g 0%
Vitamin C 2.1mg 3%
Iron 0.2mg 1%
Calcium 15.8mg 2%
Amount Per 100 g
Calories 308.12 Kcal (1290 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.67mg 0%
Potassium 140.74mg 1%
Total Carbs 79.2g 6%
Sugars 78.09g 73%
Dietary Fiber 0.1g 0%
Protein 0.21g 0%
Vitamin C 9mg 3%
Iron 0.8mg 1%
Calcium 67.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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