Bahama Breeze Island Onion Rings(Copycat) Recipe

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Bahama Breeze Island Onion Rings(Copycat)
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Ingredients:

Directions:

  1. Make chili-horseradish sauce by mixing all the ingredients in a small bowl. Cover and chill.
  2. Make citrus-mustard dipping sauce by mixing all the ingredients in a small bowl. Cover and chill this sauce, too.
  3. Combine flour, salt, paprika, black pepper, onion powder, and garlic powder in a large bowl.
  4. In another bowl, combine breadcrumbs and coconut.
  5. In a third, smaller bowl, combine beaten eggs and milk.
  6. Bread each ring by first dipping it in the egg and milk mixture, then into the flour blend. Go though this first step with three or four onion rings, allowing them to sit in the flour blend for a bit so that the flour has the time to set up and stick to the onions. Dip those onion rings back into the milk and egg, and then back into the flour blend, allowing them to rest a bit again. Now dip the rings back into the milk and egg and then into the breadcrumb and coconut blend. Repeat this step again, dipping the rings back into the egg and milk and into the breadcrumbs, then let the rings rest on a plate.
  7. When all the rings are breaded (a restaurant serving is 16 onion rings), allow them to rest for 30 minutes so the breading will stick when the rings are fried.
  8. Preheat 4 to 8 cups of oil or shortening to 350 degrees in your deep fryer(or in a saucepan). Fry 2 to 4 onion rings at a time for 1 to 2 minutes or until light brown.
  9. Drain the fried rings for a minute or so after they come out of the fryer, and then arrange them in three towers of 5 onion rings each, with the 16th onion ring stacked on the middle at the top of the three stacks. Serve the dipping sauces on the side in small bowls. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3951.65 Kcal (16545 kJ)
Calories from fat 3310.52 Kcal
% Daily Value*
Total Fat 367.84g 566%
Cholesterol 134.06mg 45%
Sodium 3851.68mg 160%
Potassium 1037.87mg 22%
Total Carbs 147.72g 49%
Sugars 42.95g 172%
Dietary Fiber 15.63g 63%
Protein 26.11g 52%
Vitamin C 48.6mg 81%
Iron 7.8mg 43%
Calcium 571.5mg 57%
Amount Per 100 g
Calories 369.48 Kcal (1547 kJ)
Calories from fat 309.53 Kcal
% Daily Value*
Total Fat 34.39g 566%
Cholesterol 12.53mg 45%
Sodium 360.13mg 160%
Potassium 97.04mg 22%
Total Carbs 13.81g 49%
Sugars 4.02g 172%
Dietary Fiber 1.46g 63%
Protein 2.44g 52%
Vitamin C 4.5mg 81%
Iron 0.7mg 43%
Calcium 53.4mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 108.9
    Points
  • 112
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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