Glazed Corned Beef #2 Recipe

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Ingredients:

Serving

1 1/2 cups water
1 medium onion, sliced
3 slices orange rind
2 whole cloves
3 -4 lbs corned beef (round or rump cut)
3 tbsp honey
2 tbsp frozen orange juice concentrate, thawed
2 tsp prepared mustard

Directions:

Combine water, onion, orange peel and cloves in slow cooker. Add corned beef, fat side up, to slow cooker. Cover and cook on LOW 7 to 9 hours or until fork-tender.
Remove corned beef from slow cooker. Score top of corned beef, insert additional cloves to decorate, if desired.
About 30 minutes before serving, place corned beef in ovenproof pan. Preheat oven to 375°F Prepare Glaze; spoon over corned beef. Bake 20-25 minutes, basting occasionally with Glaze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291.19 Kcal (1219 kJ)
Calories from fat	86.07 Kcal
		% Daily Value*
Total Fat	9.56g	15%
Cholesterol	74.6mg	25%
Sodium	1525.51mg	64%
Potassium	276.09mg	6%
Total Carbs	12.27g	4%
Sugars	10.47g	42%
Dietary Fiber	1.07g	4%
Protein	37.12g	74%
Vitamin C	26.6mg	44%
Iron	3.2mg	18%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	114 Kcal (477 kJ)
Calories from fat	33.7 Kcal
		% Daily Value*
Total Fat	3.74g	15%
Cholesterol	29.21mg	25%
Sodium	597.24mg	64%
Potassium	108.09mg	6%
Total Carbs	4.8g	4%
Sugars	4.1g	42%
Dietary Fiber	0.42g	4%
Protein	14.53g	74%
Vitamin C	10.4mg	44%
Iron	1.3mg	18%
Calcium	16.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.4

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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