Orange Dip for Fruit Recipe

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Orange Dip for Fruit
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Ingredients:

Directions:

  1. In a large bowl, whisk orange juice and dry pudding mix. Whisk in sour cream. Fold in whipped topping. Transfer to a serving bowl; serve with fruit. Refrigerate leftovers. Yield: 4-1/2 cups.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.1 Kcal (67 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.62mg 0%
Sodium 26.95mg 1%
Potassium 34.97mg 1%
Total Carbs 3.32g 1%
Sugars 2.89g 12%
Protein 0.23g 0%
Vitamin C 7.8mg 13%
Calcium 4.4mg 0%
Amount Per 100 g
Calories 84.54 Kcal (354 kJ)
Calories from fat 10.05 Kcal
% Daily Value*
Total Fat 1.12g 0%
Cholesterol 3.26mg 0%
Sodium 141.49mg 1%
Potassium 183.62mg 1%
Total Carbs 17.44g 1%
Sugars 15.16g 12%
Protein 1.19g 0%
Vitamin C 40.8mg 13%
Calcium 23.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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