Light Creamy Poppy Seed Dressing Recipe

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Light Creamy Poppy Seed Dressing
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Ingredients:

Directions:

  1. Whisk together until combined.
  2. Refrigerate until use.
  3. Makes 3/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.64 Kcal (195 kJ)
Calories from fat 24.32 Kcal
% Daily Value*
Total Fat 2.7g 4%
Cholesterol 3.3mg 1%
Sodium 60.63mg 3%
Potassium 44.95mg 1%
Total Carbs 5.34g 2%
Sugars 4.02g 16%
Dietary Fiber 0.22g 1%
Protein 0.52g 1%
Vitamin C 5.7mg 10%
Iron 0.1mg 1%
Calcium 24.2mg 2%
Amount Per 100 g
Calories 163.09 Kcal (683 kJ)
Calories from fat 85.03 Kcal
% Daily Value*
Total Fat 9.45g 4%
Cholesterol 11.54mg 1%
Sodium 212mg 3%
Potassium 157.16mg 1%
Total Carbs 18.68g 2%
Sugars 14.07g 16%
Dietary Fiber 0.78g 1%
Protein 1.81g 1%
Vitamin C 20mg 10%
Iron 0.3mg 1%
Calcium 84.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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