Orange Chicken Stir Fry OAMC Recipe

Posted by
Rate It!
Orange Chicken Stir Fry OAMC
Add your photo!



  1. Put the cornstarch in a medium bowl and slowly whisk in the orange juice. Add the soy sauce, vinegar, honey and garlic cloves. Whisk again and set aside.
  2. In a 5 qt dutch oven or pot heat the oil over medium-high heat. Cook the chicken in batches on one side until lightly browned. Set aside. It will be cooked more later.
  3. Add the broccoli, carrots and 1/2 cup of water to the pot. Cook, partially covered until the water has evaporated and the broccoli is bright green.
  4. Add the chicken and cornstarch to the pot and bring to a boil. Cook until chicken is done and the sauce is thickened.
  5. Cool to room temp and put into 2 or more freezer containers. I use freezer bags.
  6. To Use: Thaw and place into a saucepan. Add 1/2 cup of water for each serving. Cover and heat over medium high heat until heated through.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.17 Kcal (1320 kJ)
Calories from fat 61.35 Kcal
% Daily Value*
Total Fat 6.82g 10%
Cholesterol 100.34mg 33%
Sodium 1601.35mg 67%
Potassium 894.43mg 19%
Total Carbs 28.4g 9%
Sugars 17.23g 69%
Dietary Fiber 2.53g 10%
Protein 37.83g 76%
Vitamin C 51.8mg 86%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 87.67 Kcal (367 kJ)
Calories from fat 17.07 Kcal
% Daily Value*
Total Fat 1.9g 10%
Cholesterol 27.91mg 33%
Sodium 445.47mg 67%
Potassium 248.82mg 19%
Total Carbs 7.9g 9%
Sugars 4.79g 69%
Dietary Fiber 0.7g 10%
Protein 10.52g 76%
Vitamin C 14.4mg 86%
Vitamin A 0.2mg 19%
Iron 0.2mg 3%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top