Thai Noodles With Chicken Recipe

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Ingredients:

Serving

1 (3 oz) package ramen noodles
1 1/2 tsp oil
1 tsp minced garlic
5 thai red chili peppers, chopped (optional)
1/8 cup lemongrass, chopped fine
4 oz boneless skinless chicken breasts, sliced thin
1/2 cup broccoli floret, chopped small
1/2 cup shredded carrot
1 cup thinly sliced fresh mushroom cap
1 cup fresh bean sprout
1/4 cup chopped fresh cilantro
2 tbsp chopped peanuts
1 wedge fresh lime
1 tbsp peanut butter
1 tbsp fish sauce
1 tsp minced garlic
1 tsp soy sauce
1/2 tsp sesame oil
1 tbsp fresh lime juice
1 1/2 tsp sugar
1/2 tsp cornstarch

Directions:

Bring 2 cups water to a boil in a saucepan over medium heat.
Add ramen noodles, discarding seasoning packet.
Cook ramen, stirring occasionally, for 3 minutes.
Drain ramen, and rinse with cold water in strainer or colander; allow to drain while preparing stir-fry.
Heat 1 1/2 tsp oil in large skillet or small wok; add garlic, chilies, and lemongrass, stirring until fragrant.
Add chicken to pan and cook, stirring, for 3-4 minutes or until chicken is done.
Remove chicken from pan.
Add broccoli and 2 tbsp water to pan and steam-fry for 1 minute.
Add 2 more tbsp water And the carrots and cook, stirring, for 1 minute more.
Add 2 tbsp water and the mushrooms and cook, stirring, for an additional minute.
Add 1 tbsp water and the bean sprouts, cook 1 minute, then add the chicken and the cilantro, mixing well.
Fold in the drained noodles, working in the veggies until they are well mixed.
Top with sauce, and stir well.
Squeeze wedge of lime over all, and garnish with chopped peanuts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.4 Kcal (960 kJ)
Calories from fat	101.95 Kcal
		% Daily Value*
Total Fat	11.33g	17%
Cholesterol	22.3mg	7%
Sodium	923.8mg	38%
Potassium	512.99mg	11%
Total Carbs	21.01g	7%
Sugars	6.17g	25%
Dietary Fiber	3.96g	16%
Protein	14.83g	30%
Vitamin C	29.1mg	49%
Vitamin A	0.2mg	7%
Iron	2.3mg	13%
Calcium	50.5mg	5%

Amount Per 100 g
Calories	113.37 Kcal (475 kJ)
Calories from fat	50.39 Kcal
		% Daily Value*
Total Fat	5.6g	17%
Cholesterol	11.02mg	7%
Sodium	456.56mg	38%
Potassium	253.53mg	11%
Total Carbs	10.39g	7%
Sugars	3.05g	25%
Dietary Fiber	1.96g	16%
Protein	7.33g	30%
Vitamin C	14.4mg	49%
Vitamin A	0.1mg	7%
Iron	1.1mg	13%
Calcium	24.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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