Orange Chicken Slow Cooked Recipe

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Orange Chicken Slow Cooked
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Ingredients
7
Count
Nutrition
270
Calories
Total time
495
Minutes
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Ingredients:

Directions:

  1. Pound Chicken to tenderise, cut up in 1/2 inch chuncks.
  2. TOSS chicken with flour in slow cooker.
  3. STIR in all remaining ingredients; cover with lid.
  4. COOK on LOW for 6 to 8 hours (or on HIGH for 3 to 4 hours).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.58 Kcal (1129 kJ)
Calories from fat 52.64 Kcal
% Daily Value*
Total Fat 5.85g 9%
Cholesterol 92.83mg 31%
Sodium 1120.11mg 47%
Potassium 522.14mg 11%
Total Carbs 23.62g 8%
Sugars 16.19g 65%
Dietary Fiber 1.05g 4%
Protein 32.96g 66%
Vitamin C 1.9mg 3%
Iron 0.6mg 4%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 127.77 Kcal (535 kJ)
Calories from fat 24.95 Kcal
% Daily Value*
Total Fat 2.77g 9%
Cholesterol 44mg 31%
Sodium 530.91mg 47%
Potassium 247.48mg 11%
Total Carbs 11.2g 8%
Sugars 7.67g 65%
Dietary Fiber 0.5g 4%
Protein 15.62g 66%
Vitamin C 0.9mg 3%
Iron 0.3mg 4%
Calcium 17.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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