Orange Candied Carrots Recipe

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Orange Candied Carrots
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Ingredients:

  • 1 lb carrots , cut into 1/2-inch slices
  • 1 orange peel strip (1 to 3 inches)
  • 2 tbsp brown sugar
  • 1/2 tsp salt

Directions:

  1. Place 1 in. of water and carrots in a skillet; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until crisp-tender.
  2. Meanwhile, in a blender, combine the butter, cranberry sauce, orange peel, brown sugar and salt. Cover and process until blended. Drain carrots; drizzle with cranberry mixture. Yield: 3 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 392.14 Kcal (1642 kJ)
Calories from fat 275.5 Kcal
% Daily Value*
Total Fat 30.61g 47%
Cholesterol 81.25mg 27%
Sodium 504.53mg 21%
Potassium 507.4mg 11%
Total Carbs 30.4g 10%
Sugars 22.54g 90%
Dietary Fiber 4.77g 19%
Protein 1.89g 4%
Vitamin C 9.5mg 16%
Vitamin A 1.9mg 63%
Iron 0.1mg 0%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 178.69 Kcal (748 kJ)
Calories from fat 125.54 Kcal
% Daily Value*
Total Fat 13.95g 47%
Cholesterol 37.03mg 27%
Sodium 229.91mg 21%
Potassium 231.22mg 11%
Total Carbs 13.85g 10%
Sugars 10.27g 90%
Dietary Fiber 2.17g 19%
Protein 0.86g 4%
Vitamin C 4.3mg 16%
Vitamin A 0.9mg 63%
Calcium 29.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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