Carrot Casserole Recipe

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Carrot Casserole
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Ingredients:

  • 2 1/2 cups sliced carrots
  • 1 tbsp butter
  • 3 eggs
  • 1/3 cup milk
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C). Grease a 1 quart casserole dish.
  2. Place carrots and enough water to cover them in a small saucepan. Bring to a boil, and cook until carrots are very tender. Drain. Using a blender or food processor, puree carrots to a smooth consistency.
  3. In a medium bowl, mix together the carrots and butter. Beat in the eggs, sugar, milk, salt, cinnamon, nutmeg, and vanilla. Spread mixture into the prepared casserole dish.
  4. Bake for 25 to 30 minutes in the preheated oven, or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.69 Kcal (660 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 7%
Cholesterol 87.2mg 29%
Sodium 268.31mg 11%
Potassium 227.24mg 5%
Total Carbs 26.85g 9%
Sugars 23.14g 93%
Dietary Fiber 1.91g 8%
Protein 3.86g 8%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 19%
Iron 0.5mg 3%
Calcium 52.3mg 5%
Amount Per 100 g
Calories 139.33 Kcal (583 kJ)
Calories from fat 33.82 Kcal
% Daily Value*
Total Fat 3.76g 7%
Cholesterol 77.05mg 29%
Sodium 237.08mg 11%
Potassium 200.79mg 5%
Total Carbs 23.72g 9%
Sugars 20.45g 93%
Dietary Fiber 1.68g 8%
Protein 3.41g 8%
Vitamin C 2.9mg 5%
Vitamin A 0.5mg 19%
Iron 0.4mg 3%
Calcium 46.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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