Directions:
- Fill about 1/4 of the mold with the orange juice.
- Place the molds into the freezer for about 2 hours (we want the juice to be frozen so that it doesn’t mix with the yogurt).
- Meanwhile, mix the yogurt, sugar and vanilla extract.
- When the juice has frozen, fill the molds with the yogurt mixture and place them back into the freezer.
- (If you use cups instead of molds then make sure to put the sticks in about an hour after placing the cups in the freezer so they stay upright.).
- Leave them overnight to freeze.
- Makes 4 delicious popsicles!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.6 Kcal (279 kJ) | ||
| Calories from fat | 8.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 1% | |
| Sodium | 32.51mg | 1% | |
| Potassium | 139.42mg | 3% | |
| Total Carbs | 12.33g | 4% | |
| Sugars | 11.87g | 47% | |
| Protein | 2.45g | 5% | |
| Vitamin C | 8.2mg | 14% | |
| Calcium | 85.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 95.88 Kcal (401 kJ) | ||
| Calories from fat | 11.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 1% | |
|---|---|---|---|
| Cholesterol | 3.97mg | 1% | |
| Sodium | 46.8mg | 1% | |
| Potassium | 200.71mg | 3% | |
| Total Carbs | 17.76g | 4% | |
| Sugars | 17.09g | 47% | |
| Protein | 3.53g | 5% | |
| Vitamin C | 11.8mg | 14% | |
| Calcium | 123.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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