Orange and Jicama Dip Recipe

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Orange and Jicama Dip
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Ingredients:

Directions:

  1. In a large bowl, mix all the ingredients & chill in the refrigerator.
  2. Serve with chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.01 Kcal (151 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 79.99mg 3%
Potassium 138.93mg 3%
Total Carbs 8.5g 3%
Sugars 3.08g 12%
Dietary Fiber 3.72g 15%
Protein 0.81g 2%
Vitamin C 27.8mg 46%
Vitamin A 0.3mg 10%
Iron 5.7mg 32%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 35.88 Kcal (150 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 79.69mg 3%
Potassium 138.4mg 3%
Total Carbs 8.46g 3%
Sugars 3.07g 12%
Dietary Fiber 3.71g 15%
Protein 0.81g 2%
Vitamin C 27.7mg 46%
Vitamin A 0.3mg 10%
Iron 5.7mg 32%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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