No Bake Strawberry Cheesecake Tarts (Light) Recipe

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No Bake Strawberry Cheesecake Tarts (Light)
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Ingredients:

Directions:

  1. Place the yogurt in a yogurt strainer or a mesh strainer lined with a paper coffee filter, place in refrigerator and allow to drain for several hours or overnight.
  2. Preheat oven to 375 degrees, lightly brush the tart shells with egg white and bake for 5 minutes, cool completely.
  3. In a blender container, combine the cottage cheese, drained yogurt, sweetner, vanilla and cinnamon.
  4. Divide evenly into the tart shells, place in refrigerator and allow to set for 2 to 3 hours.
  5. Place the fruit spread in a small microwave safe bowl and warm; mix the sliced strawberries and fruit spread, cover and refrigerator.
  6. When ready to serve, spoon the strawberry mixture on top of the tarts and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1200.24 Kcal (5025 kJ)
Calories from fat 483.42 Kcal
% Daily Value*
Total Fat 53.71g 83%
Cholesterol 33.08mg 11%
Sodium 1567.1mg 65%
Potassium 515.92mg 11%
Total Carbs 145.82g 49%
Sugars 58.78g 235%
Dietary Fiber 5.84g 23%
Protein 32.12g 64%
Vitamin C 13.4mg 22%
Iron 5.8mg 32%
Calcium 266.7mg 27%
Amount Per 100 g
Calories 264.74 Kcal (1108 kJ)
Calories from fat 106.63 Kcal
% Daily Value*
Total Fat 11.85g 83%
Cholesterol 7.3mg 11%
Sodium 345.65mg 65%
Potassium 113.8mg 11%
Total Carbs 32.16g 49%
Sugars 12.97g 235%
Dietary Fiber 1.29g 23%
Protein 7.09g 64%
Vitamin C 3mg 22%
Iron 1.3mg 32%
Calcium 58.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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