Orange and Balsamic Beetroot (Beet) Recipe

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Orange and Balsamic Beetroot (Beet)
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Ingredients:

  • 1/3 cup orange juice
  • 2 tbsp brown sugar
  • 1 tbsp olive oil
  • 6 medium beetroots

Directions:

  1. Preheat oven to 220°C
  2. Combine vinegar, orange juice, sugar, oil, and salt and pepper in a jug. Whisk to combine, then pour into a baking dish.
  3. Trim beetroot stalks, leaving 3cm attached. Gently scrub beetroot (don't peel). Pat-dry with paper towels.
  4. Add beetroot to baking dish, tossing to coat with orange juice mixture. Cover with foil and roast for 1 hour or until just tender.
  5. Cut beetroot in half and serve drizzled with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.44 Kcal (274 kJ)
Calories from fat 31.5 Kcal
% Daily Value*
Total Fat 3.5g 5%
Sodium 3.39mg 0%
Potassium 56.27mg 1%
Total Carbs 8.11g 3%
Sugars 7.5g 30%
Protein 0.2g 0%
Vitamin C 10.2mg 17%
Iron 0.1mg 1%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 178 Kcal (745 kJ)
Calories from fat 85.68 Kcal
% Daily Value*
Total Fat 9.52g 5%
Sodium 9.22mg 0%
Potassium 153.06mg 1%
Total Carbs 22.07g 3%
Sugars 20.39g 30%
Protein 0.56g 0%
Vitamin C 27.8mg 17%
Iron 0.3mg 1%
Calcium 22.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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