Balsamic Bleu Beets Recipe

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Balsamic Bleu Beets
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Ingredients:

Directions:

  1. In a medium-size serving bowl, blend the vinegar and olive oil.
  2. Add the beets and toss gently to coat.
  3. Sprinkle with walnuts and cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.29 Kcal (345 kJ)
Calories from fat 68.67 Kcal
% Daily Value*
Total Fat 7.63g 12%
Cholesterol 1.44mg 0%
Sodium 33.02mg 1%
Potassium 70.38mg 1%
Total Carbs 1.98g 1%
Sugars 1.06g 4%
Dietary Fiber 0.69g 3%
Protein 2.42g 5%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 375.2 Kcal (1571 kJ)
Calories from fat 313.12 Kcal
% Daily Value*
Total Fat 34.79g 12%
Cholesterol 6.56mg 0%
Sodium 150.56mg 1%
Potassium 320.88mg 1%
Total Carbs 9.02g 1%
Sugars 4.84g 4%
Dietary Fiber 3.14g 3%
Protein 11.03g 5%
Vitamin C 2mg 1%
Iron 1.5mg 2%
Calcium 76.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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