Opulent Chicken Recipe

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Opulent Chicken
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Ingredients
7
Count
Nutrition
498
Calories
Total time
130
Minutes
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Ingredients:

Directions:

  1. Clean and skin breast and place in bottom of 9X13 dish.
  2. Cover completely with sliced cheese.
  3. Mix together soup, sour cream and lemon juice.
  4. Pour over top of chicken covering completely.
  5. Mix cracker crumbs with butter and sprinkle over the top of sauce.
  6. (Crumbs should cover sauce completely).
  7. Bake at 275 for 2 1/2 hours uncovered.
  8. (You may want to put a drip pan underneath depending on how full the dish is).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.19 Kcal (2086 kJ)
Calories from fat 267.49 Kcal
% Daily Value*
Total Fat 29.72g 46%
Cholesterol 204.97mg 68%
Sodium 909.93mg 38%
Potassium 731.13mg 16%
Total Carbs 3.48g 1%
Sugars 0.48g 2%
Protein 56.74g 113%
Vitamin C 0.9mg 1%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 287mg 29%
Amount Per 100 g
Calories 161.23 Kcal (675 kJ)
Calories from fat 86.57 Kcal
% Daily Value*
Total Fat 9.62g 46%
Cholesterol 66.33mg 68%
Sodium 294.48mg 38%
Potassium 236.62mg 16%
Total Carbs 1.13g 1%
Sugars 0.16g 2%
Protein 18.36g 113%
Vitamin C 0.3mg 1%
Calcium 92.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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