Poppy Seed Chicken Recipe

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Poppy Seed Chicken
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Ingredients:

Directions:

  1. Preheat 350.
  2. Mix chicken, sour cream & soup. Set aside.
  3. In another bowl, mix butter, crackers & poppy seeds.
  4. Put 1/2 of crumb mixture in bottom of 8x8 pan.
  5. Top with chicken mixture.
  6. Top with remaining crumb mixture.
  7. Cover & bake 1 hour.
  8. DIVE IN - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 511.32 Kcal (2141 kJ)
Calories from fat 388.78 Kcal
% Daily Value*
Total Fat 43.2g 66%
Cholesterol 96.75mg 32%
Sodium 725.04mg 30%
Potassium 154.06mg 3%
Total Carbs 29.92g 10%
Sugars 2.09g 8%
Dietary Fiber 3.09g 12%
Protein 5.73g 11%
Vitamin C 0.4mg 1%
Vitamin A 0.4mg 13%
Iron 0.3mg 2%
Calcium 111.3mg 11%
Amount Per 100 g
Calories 311.16 Kcal (1303 kJ)
Calories from fat 236.59 Kcal
% Daily Value*
Total Fat 26.29g 66%
Cholesterol 58.88mg 32%
Sodium 441.22mg 30%
Potassium 93.75mg 3%
Total Carbs 18.21g 10%
Sugars 1.27g 8%
Dietary Fiber 1.88g 12%
Protein 3.48g 11%
Vitamin C 0.2mg 1%
Vitamin A 0.2mg 13%
Iron 0.2mg 2%
Calcium 67.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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