Chicken Cordon Bleu (Bh&g) Recipe

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Chicken Cordon Bleu (Bh&g)
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  1. Place a chicken breast half between 2 pieces of plastic wrap. Using the flat side of a meat mallet pound chicken lightly into a rectangle about 1/8 inch thick. Remove plastic wrap. Repeat with remaining chicken.
  2. Place a slice of prosciutto and a slice of cheese on each chicken piece. Fold in the bottom and sides; roll up. Secure with wooden toothpicks.
  3. In a medium skillet cook rolls in hot butter over medium-low heat for 20 to 25 minutes or until no longer pink (170 degrees F), turning to brown evenly. Remove toothpicks before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.62 Kcal (245 kJ)
Calories from fat 23.86 Kcal
% Daily Value*
Total Fat 2.65g 4%
Cholesterol 27.74mg 9%
Sodium 133.92mg 6%
Potassium 113.79mg 2%
Total Carbs 0.18g 0%
Sugars 0.04g 0%
Protein 8.83g 18%
Calcium 29.7mg 3%
Amount Per 100 g
Calories 134.84 Kcal (565 kJ)
Calories from fat 54.9 Kcal
% Daily Value*
Total Fat 6.1g 4%
Cholesterol 63.81mg 9%
Sodium 308.07mg 6%
Potassium 261.78mg 2%
Total Carbs 0.41g 0%
Sugars 0.08g 0%
Protein 20.31g 18%
Calcium 68.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • saturated fat free,
  • sugar free

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