Directions:
- In large skillet, cook turkey and onion over medium heat until meat is no longer pink; drain.
- Add beans and salsa; cook and stir until heated through.
- Spread 1/2 cup turkey mixture over each tortilla.
- Top with lettuce tomatoes, peppers and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.43 Kcal (894 kJ) | ||
| Calories from fat | 64.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 11% | |
|---|---|---|---|
| Cholesterol | 37.72mg | 13% | |
| Sodium | 229.88mg | 10% | |
| Potassium | 358.38mg | 8% | |
| Total Carbs | 24.06g | 8% | |
| Sugars | 2.75g | 11% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 13.05g | 26% | |
| Vitamin C | 54.1mg | 90% | |
| Iron | 1.5mg | 8% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 116.14 Kcal (486 kJ) | ||
| Calories from fat | 35.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 11% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 13% | |
| Sodium | 125.09mg | 10% | |
| Potassium | 195.02mg | 8% | |
| Total Carbs | 13.09g | 8% | |
| Sugars | 1.5g | 11% | |
| Dietary Fiber | 1.43g | 11% | |
| Protein | 7.1g | 26% | |
| Vitamin C | 29.5mg | 90% | |
| Iron | 0.8mg | 8% | |
| Calcium | 28.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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