Chicken Enchiladas Recipe

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Chicken Enchiladas
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Ingredients:

Directions:

  1. Mix 1 cup of sour cream, chicken, 1/2 cup cheese (mixed), 1/4 cup salsa and spices.
  2. Spoon about 1/4 cup of mixture down center of each tortilla and roll up.
  3. Place seam side down in 13 X 9 baking pan. Top with remaining salsa.
  4. Bake 350 for 15 minutes.
  5. Sprinkle with remaining cheese. Bake 5 minutes or until cheese is melted.
  6. Top with shredded lettuce and tomato and olives. Serve with the rest of the sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 404.24 Kcal (1692 kJ)
Calories from fat 216.4 Kcal
% Daily Value*
Total Fat 24.04g 37%
Cholesterol 58.22mg 19%
Sodium 754.26mg 31%
Potassium 379.61mg 8%
Total Carbs 30.28g 10%
Sugars 1.56g 6%
Dietary Fiber 1.64g 7%
Protein 18.02g 36%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 4%
Iron 1.6mg 9%
Calcium 261.9mg 26%
Amount Per 100 g
Calories 220.48 Kcal (923 kJ)
Calories from fat 118.03 Kcal
% Daily Value*
Total Fat 13.11g 37%
Cholesterol 31.76mg 19%
Sodium 411.38mg 31%
Potassium 207.05mg 8%
Total Carbs 16.52g 10%
Sugars 0.85g 6%
Dietary Fiber 0.89g 7%
Protein 9.83g 36%
Vitamin C 1.2mg 4%
Vitamin A 0.1mg 4%
Iron 0.9mg 9%
Calcium 142.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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