Directions:
- In a skillet, saute onion and green pepper in 1 teaspoon oil until almost tender.
- Add mushrooms; cook 2-3 minutes longer.
- Remove and keep warm.
- In the same skillet, lightly brown one tortilla in 1/2 teaspoon oil.
- Turn over; top with half of the pepperoni, tomatoes, onion mixture and cheese.
- Cover and cook until cheese is melter, about 2 minutes.
- Sprinkle wilth pepper flakes if desired.
- Repeat for second pizza.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.95 Kcal (1942 kJ) | ||
| Calories from fat | 281.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.24g | 48% | |
|---|---|---|---|
| Cholesterol | 69.3mg | 23% | |
| Sodium | 945.37mg | 39% | |
| Potassium | 508.04mg | 11% | |
| Total Carbs | 25.12g | 8% | |
| Sugars | 4.58g | 18% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 14.9mg | 25% | |
| Iron | 2.3mg | 13% | |
| Calcium | 309.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 185.23 Kcal (776 kJ) | ||
| Calories from fat | 112.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 48% | |
|---|---|---|---|
| Cholesterol | 27.67mg | 23% | |
| Sodium | 377.43mg | 39% | |
| Potassium | 202.83mg | 11% | |
| Total Carbs | 10.03g | 8% | |
| Sugars | 1.83g | 18% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 8.6g | 43% | |
| Vitamin C | 6mg | 25% | |
| Iron | 0.9mg | 13% | |
| Calcium | 123.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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