Onion Spaghetti Recipe

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Onion Spaghetti
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Ingredients:

  • 500 g spaghetti
  • 2 tbsp olive oil

Directions:

  1. Boil, in a large pot enough water and then add the spaghetti.Season with enough salt.Cook for 8-10 minutes.
  2. Cut onions in small pieces.
  3. Drain the spaghetti and heat the olive oil in the pot.Cook until onion is soft (2-3 minutes).
  4. Add the spaghetti and mix well. Season with white pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 547.63 Kcal (2293 kJ)
Calories from fat 85.5 Kcal
% Daily Value*
Total Fat 9.5g 15%
Sodium 9.7mg 0%
Potassium 359.05mg 8%
Total Carbs 98.7g 33%
Sugars 5.95g 24%
Dietary Fiber 4.85g 19%
Protein 16.8g 34%
Vitamin C 3.9mg 6%
Iron 3.8mg 21%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 292.85 Kcal (1226 kJ)
Calories from fat 45.72 Kcal
% Daily Value*
Total Fat 5.08g 15%
Sodium 5.19mg 0%
Potassium 192.01mg 8%
Total Carbs 52.78g 33%
Sugars 3.18g 24%
Dietary Fiber 2.59g 19%
Protein 8.98g 34%
Vitamin C 2.1mg 6%
Iron 2mg 21%
Calcium 20.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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