Onion Pudding Recipe

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Onion Pudding
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Ingredients:

Directions:

  1. (see above)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.5 Kcal (291 kJ)
Calories from fat 33.48 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 57.84mg 19%
Sodium 49.73mg 2%
Potassium 107.67mg 2%
Total Carbs 5.28g 2%
Sugars 3.52g 14%
Dietary Fiber 0.44g 2%
Protein 3.31g 7%
Vitamin C 1.5mg 3%
Iron 0.3mg 1%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 83.45 Kcal (349 kJ)
Calories from fat 40.2 Kcal
% Daily Value*
Total Fat 4.47g 6%
Cholesterol 69.44mg 19%
Sodium 59.7mg 2%
Potassium 129.26mg 2%
Total Carbs 6.34g 2%
Sugars 4.22g 14%
Dietary Fiber 0.53g 2%
Protein 3.97g 7%
Vitamin C 1.8mg 3%
Iron 0.3mg 1%
Calcium 68.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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