Onion Pan-Fried Pork Chops Recipe

Posted by
Rate It!
Onion Pan-Fried Pork Chops
Add your photo!



  1. Before opening the onion soup mix, use your hands to crush the larger bits of onion in the packet. Open the packet, and pour the mix into a shallow bowl. Stir in the flour.
  2. Heat the oil in a heavy skillet over medium heat. The oil is hot enough when a pinch of the flour mixture sizzles when tossed into the oil. Coat pork chops in the onion soup mixture, and shake off the excess. Carefully place in the hot oil. Turn chops over after about 30 seconds to quickly sear both sides. Cook for about 4 minutes per side, or to desired degree of doneness.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1087.65 Kcal (4554 kJ)
Calories from fat 1008.55 Kcal
% Daily Value*
Total Fat 112.06g 172%
Sodium 1138.71mg 47%
Potassium 118.92mg 3%
Total Carbs 21.09g 7%
Sugars 0.71g 3%
Dietary Fiber 1.46g 6%
Protein 2.55g 5%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 22.6mg 2%
Amount Per 100 g
Calories 767.54 Kcal (3214 kJ)
Calories from fat 711.73 Kcal
% Daily Value*
Total Fat 79.08g 172%
Sodium 803.57mg 47%
Potassium 83.92mg 3%
Total Carbs 14.88g 7%
Sugars 0.5g 3%
Dietary Fiber 1.03g 6%
Protein 1.8g 5%
Vitamin C 0.3mg 1%
Iron 0.2mg 2%
Calcium 16mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 30.8
  • 31

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top