Onion Pan-Fried Pork Chops Recipe

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Ingredients:

Serving

2 pork chops
1/2-1 cup all-purpose flour ( i am not really sure the amount of the flour, i add 2 handfuls)
1 (2 oz) envelope onion soup mix
olive oil

Directions:

With your hands and onion soup mix still in sealed packet crush onions up some what, but you do not want to make them into a powder you just want to break them up.
Mix flour and onion soup mix in a shallow bowl.
Add enough oil to bottom of a pan that would cover about half way up your pork chop.
Heat on medium heat until when you add flour mix to pan it sizzles.
Coat each pork chop with flour mixture.
Add to pan, about 30 seconds after adding the chops turn over, and cook until done (about 4-5 minute per side for 1/2 to 3/4 inch pork chop).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	212.16 Kcal (888 kJ)
Calories from fat	4.22 Kcal
		% Daily Value*
Total Fat	0.47g	1%
Sodium	1139.33mg	47%
Potassium	152.36mg	3%
Total Carbs	44.84g	15%
Sugars	0.71g	3%
Dietary Fiber	2.4g	10%
Protein	5.68g	11%
Vitamin C	0.4mg	1%
Iron	0.6mg	3%
Calcium	27.3mg	3%

Amount Per 100 g
Calories	347.51 Kcal (1455 kJ)
Calories from fat	6.91 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Sodium	1866.23mg	47%
Potassium	249.56mg	3%
Total Carbs	73.45g	15%
Sugars	1.16g	3%
Dietary Fiber	3.93g	10%
Protein	9.3g	11%
Vitamin C	0.7mg	1%
Iron	1mg	3%
Calcium	44.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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