Onion Jam Recipe

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Ingredients:

Serving

1 1/2 cups apple juice
1/2 cup wine vinegar
4 tsp chopped fresh sage
1/2 tsp ground sage
3 tsp gourmet blend pepper, ground
4 cups sugar
1/2 cup packed brown sugar
1/2 tsp oleo
8 cups red onions, thinly sliced

Directions:

Place onions, apple juice, vinegar and spices in a pot. Mix 1/4 cup sugar with 1 pkg of low sugar pectin. Put pectin mixture in pot with onions. Add oleo, bring to a full boil. Stir constantly. Add rest of sugars, boil exactly 5 minutes.
Ladle into prepared jars.
Process 5 minutes in boiling water canner, making sure all have sealed properly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	735.27 Kcal (3078 kJ)
Calories from fat	10.57 Kcal
		% Daily Value*
Total Fat	1.17g	2%
Sodium	30.7mg	1%
Potassium	488.78mg	10%
Total Carbs	180.76g	60%
Sugars	162.79g	651%
Dietary Fiber	4.92g	20%
Protein	2.57g	5%
Vitamin C	52.9mg	88%
Iron	0.5mg	3%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	145.47 Kcal (609 kJ)
Calories from fat	2.09 Kcal
		% Daily Value*
Total Fat	0.23g	2%
Sodium	6.07mg	1%
Potassium	96.7mg	10%
Total Carbs	35.76g	60%
Sugars	32.21g	651%
Dietary Fiber	0.97g	20%
Protein	0.51g	5%
Vitamin C	10.5mg	88%
Iron	0.1mg	3%
Calcium	19.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14

Points
20

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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