Calories in Blue Bonnet Oleo

12Calories
How many calories should you eat?
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Nutrition Facts Blue Bonnet Oleo

Amount Per 0.5 tsp
Calories 11.65 Kcal (49 kJ)
Calories from fat 11.98 Kcal
% Daily Value*
Total Fat 1.33g 2%
Saturated Fat 0.33g 2%
Sodium 20.8mg 1%
Vitamin A 0.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (12 calories) 2.33 g
  • Cal: 0.6 %
  • Fat: 2 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Blue Bonnet Oleo Good and Bad Points
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