Onion Garlic Potatoes Recipe

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Onion Garlic Potatoes
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Ingredients:

Directions:

  1. Melt Butter in sauce or fry pan.
  2. Cut or slice Onion into melted butter.
  3. Add minced garlic now if you have it.
  4. Saute till slightly tender. 2 Minutes
  5. Drain Potatoes.
  6. Cut into slices or wedges if not already purchased that way.
  7. Gently stir potatoes into the onions.
  8. Sprinkle with garlic salt & pepper to taste
  9. Cook together till all is warm 2 Minutes.
  10. I sprinkle parsley flakes in sometimes to add a lil color.
  11. This goes very fast, the onions take the longest, feel free to add green pepper, or ham chunks even for variety.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.66 Kcal (103 kJ)
Calories from fat 18.4 Kcal
% Daily Value*
Total Fat 2.04g 3%
Cholesterol 5.42mg 2%
Sodium 3.62mg 0%
Potassium 25.69mg 1%
Total Carbs 1.52g 1%
Sugars 0.37g 1%
Dietary Fiber 0.24g 1%
Protein 0.19g 0%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 3.4mg 0%
Amount Per 100 g
Calories 208.67 Kcal (874 kJ)
Calories from fat 155.7 Kcal
% Daily Value*
Total Fat 17.3g 3%
Cholesterol 45.88mg 2%
Sodium 30.63mg 0%
Potassium 217.36mg 1%
Total Carbs 12.84g 1%
Sugars 3.1g 1%
Dietary Fiber 2.06g 1%
Protein 1.57g 0%
Vitamin C 3.4mg 1%
Vitamin A 0.7mg 3%
Iron 0.5mg 0%
Calcium 29.1mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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