Stuffed Sweet Potatoes Recipe

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Stuffed Sweet Potatoes
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Ingredients:

Directions:

  1. Scrub and pierce potatoes and bake at 350 degrees for 65-75 minutes or until tender.
  2. Allow potatoes to cool, then cut a thin slice off the top.
  3. Scoop out the pulp, leaving a 1/4 inch shell.
  4. In a bowl, mash potato pulp with margarine.
  5. Add remaining ingredients and spoon mixture back into potato shells.
  6. Bake, uncovered, at 350 degrees for 20 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.38 Kcal (1119 kJ)
Calories from fat 125.54 Kcal
% Daily Value*
Total Fat 13.95g 21%
Cholesterol 27.33mg 9%
Sodium 557.88mg 23%
Potassium 568.09mg 12%
Total Carbs 27.3g 9%
Sugars 5.4g 22%
Dietary Fiber 4g 16%
Protein 8.9g 18%
Vitamin C 3mg 5%
Vitamin A 1.4mg 46%
Iron 1.7mg 9%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 147.61 Kcal (618 kJ)
Calories from fat 69.31 Kcal
% Daily Value*
Total Fat 7.7g 21%
Cholesterol 15.09mg 9%
Sodium 307.98mg 23%
Potassium 313.62mg 12%
Total Carbs 15.07g 9%
Sugars 2.98g 22%
Dietary Fiber 2.21g 16%
Protein 4.91g 18%
Vitamin C 1.6mg 5%
Vitamin A 0.8mg 46%
Iron 0.9mg 9%
Calcium 24.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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