Mom's Mashed Potatoes Recipe

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Mom's Mashed Potatoes
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Ingredients
5
Count
Nutrition
286
Calories
Total time
59
Minutes
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Ingredients:

  • 1/2 cup butter
  • 1 (12 oz) can canned milk
  • 1 tsp salt
  • 1 tsp pepper

Directions:

  1. Boil the potatoes.
  2. Drain the potatoes, saving 1/2 cup of the water.
  3. Add the stick of butter.
  4. Whip with beaters, adding the canned milk until creamy.
  5. If you need more liquid, add some potato water.
  6. Salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.06 Kcal (1198 kJ)
Calories from fat 85.1 Kcal
% Daily Value*
Total Fat 9.46g 15%
Cholesterol 25.37mg 8%
Sodium 362.16mg 15%
Potassium 780.49mg 17%
Total Carbs 47.03g 16%
Sugars 10.6g 42%
Dietary Fiber 6.86g 27%
Protein 4.9g 10%
Vitamin C 4.6mg 8%
Vitamin A 2.4mg 79%
Iron 2.3mg 13%
Calcium 80mg 8%
Amount Per 100 g
Calories 118.32 Kcal (495 kJ)
Calories from fat 35.2 Kcal
% Daily Value*
Total Fat 3.91g 15%
Cholesterol 10.49mg 8%
Sodium 149.8mg 15%
Potassium 322.83mg 17%
Total Carbs 19.45g 16%
Sugars 4.39g 42%
Dietary Fiber 2.84g 27%
Protein 2.03g 10%
Vitamin C 1.9mg 8%
Vitamin A 1mg 79%
Iron 0.9mg 13%
Calcium 33.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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