Caramelized Onion Jam Recipe

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Caramelized Onion Jam
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Ingredients:

Directions:

  1. Remove papery outer skin from garlic (do not peel or separate cloves). Cut top off garlic bulbs; brush with oil. Wrap each bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes.
  2. In a Dutch oven, saute onions in butter for 30-40 minutes or until lightly browned. Squeeze softened garlic into pan. Stir in the cider vinegar, lemon juice, balsamic vinegar, mustard, salt, pepper, ginger and cloves. Bring to a rolling boil. Gradually add sugar, stirring constantly. Return to a boil for 3 minutes.
  3. Add pectin; bring to a full rolling boil. Boil for 1 minute, stirring constantly. Remove from the heat; let stand for 3 minutes. Skim off foam. Pour hot mixture into hot jars, leaving 1/4-in. headspace. Adjust caps. Process for 10 minutes in a boiling-water bath. Yield: about 3-1/2 pints.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.36 Kcal (274 kJ)
Calories from fat 8.19 Kcal
% Daily Value*
Total Fat 0.91g 1%
Cholesterol 2.18mg 1%
Sodium 45.31mg 2%
Potassium 22.33mg 0%
Total Carbs 14.45g 5%
Sugars 13.59g 54%
Dietary Fiber 0.14g 1%
Protein 0.15g 0%
Vitamin C 1.2mg 2%
Calcium 4.2mg 0%
Amount Per 100 g
Calories 194.36 Kcal (814 kJ)
Calories from fat 24.35 Kcal
% Daily Value*
Total Fat 2.71g 1%
Cholesterol 6.48mg 1%
Sodium 134.75mg 2%
Potassium 66.39mg 0%
Total Carbs 42.98g 5%
Sugars 40.42g 54%
Dietary Fiber 0.41g 1%
Protein 0.46g 0%
Vitamin C 3.6mg 2%
Iron 0.1mg 0%
Calcium 12.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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