Pork Chop Saute With Caramelized Onions and Balsamic Dijon Cream Recipe

Posted by
Rate It!
Pork Chop Saute With Caramelized Onions and Balsamic Dijon Cream
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Season pork chops with seasoned salt and fresh ground black pepper.
  2. Thinly slice the onion.
  3. In a large skillet, heat half of the olive oil and begin to saute onions.
  4. Add granulated sugar to onions and cook until they are carmelized (about 10 - 15 minutes, browned but not burnt).
  5. Remove onions from skillet.
  6. Add remaining half of olive oil to skillet and saute seasoned pork chops, turning several times until they become browned on both sides (about 10 minutes total).
  7. In the same skillet, add cream, balsamic vinigar and mustard. Stirring and cooking addiditional 5 minutes.
  8. Return onions to skillet and cook 2 minutes or until everything is warmed through. Serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.83 Kcal (1636 kJ)
Calories from fat 359.31 Kcal
% Daily Value*
Total Fat 39.92g 61%
Cholesterol 82.73mg 28%
Sodium 635.92mg 26%
Potassium 96.57mg 2%
Total Carbs 7.91g 3%
Sugars 3.63g 15%
Dietary Fiber 0.59g 2%
Protein 1.54g 3%
Vitamin C 1.2mg 2%
Iron 0.1mg 1%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 332.84 Kcal (1394 kJ)
Calories from fat 306 Kcal
% Daily Value*
Total Fat 34g 61%
Cholesterol 70.46mg 28%
Sodium 541.57mg 26%
Potassium 82.24mg 2%
Total Carbs 6.73g 3%
Sugars 3.09g 15%
Dietary Fiber 0.5g 2%
Protein 1.31g 3%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 41.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top