Venison and Beans Recipe

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Venison and Beans
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Ingredients:

Directions:

  1. In a large skillet, cook venison and onion over medium heat until meat is no longer pink; drain.
  2. Stir in remaining ingredients.
  3. Transfer to a 2-qt. baking dish.
  4. Cover and bake at 350° for 35-40 minutes or until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.85 Kcal (3206 kJ)
Calories from fat 379.81 Kcal
% Daily Value*
Total Fat 42.2g 65%
Cholesterol 104.17mg 35%
Sodium 2351.15mg 98%
Potassium 482.94mg 10%
Total Carbs 42.52g 14%
Sugars 14.43g 58%
Dietary Fiber 3.27g 13%
Protein 53.94g 108%
Vitamin C 11mg 18%
Iron 6mg 34%
Calcium 60.6mg 6%
Amount Per 100 g
Calories 265.99 Kcal (1114 kJ)
Calories from fat 131.91 Kcal
% Daily Value*
Total Fat 14.66g 65%
Cholesterol 36.18mg 35%
Sodium 816.58mg 98%
Potassium 167.73mg 10%
Total Carbs 14.77g 14%
Sugars 5.01g 58%
Dietary Fiber 1.14g 13%
Protein 18.74g 108%
Vitamin C 3.8mg 18%
Iron 2.1mg 34%
Calcium 21mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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