Olive Fougasse (Rustic Bread) -- Abm Recipe

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Olive Fougasse (Rustic Bread) -- Abm
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Ingredients:

  • 2 1/2 cups bread flour
  • 2 tsp sugar
  • 1/4 tsp salt
  • 1/2 cup milk, warmed
  • 1/2 cup water
  • 1/4 cup olive oil

Directions:

  1. Combine the yeast, flour, sugar, salt, milk, water and olive oil in the bread machine pan and process on the dough setting. At the end of the cycle, turn out the dough onto a lightly floured board and knead in the olives. Turn the bread pan over the dough and let it rest for 15 minutes.
  2. Divide the dough into two equal pieces and roll each piece into an 8x10 rectangle. Place each rectangle on a parchment paper covered baking sheet. Make two rows of 6 to 8 evenly spaced diagonal slashes, leaving 1 at the border and in between the rows, cutting all the way through the dough. Open these slits by pulling them well apart with your hands (this traditional pattern looks like a leaf.) Coat the flatbreads with olive oil and set aside to rise until the dough is puffed, about 20 minutes.
  3. Preheat the oven to 375°F.
  4. When loaves are puffy, bake for 15 to 20 minutes, or until golden brown. Cool on a rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.45 Kcal (316 kJ)
Calories from fat 22.86 Kcal
% Daily Value*
Total Fat 2.54g 4%
Cholesterol 3.54mg 1%
Sodium 97.72mg 4%
Potassium 14.83mg 0%
Total Carbs 9.64g 3%
Sugars 1.54g 6%
Dietary Fiber 0.48g 2%
Protein 3.34g 7%
Vitamin C 0.4mg 1%
Iron 0.4mg 2%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 367.62 Kcal (1539 kJ)
Calories from fat 111.38 Kcal
% Daily Value*
Total Fat 12.38g 4%
Cholesterol 17.24mg 1%
Sodium 476.16mg 4%
Potassium 72.25mg 0%
Total Carbs 46.97g 3%
Sugars 7.48g 6%
Dietary Fiber 2.34g 2%
Protein 16.28g 7%
Vitamin C 2mg 1%
Iron 1.9mg 2%
Calcium 28.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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