Olive Oil Mashed Potatoes with Pancetta Recipe

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Olive Oil Mashed Potatoes with Pancetta
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Ingredients:

Directions:

  1. Place potatoes in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
  2. Meanwhile, in a large skillet, cook pancetta in 1 tablespoon oil over medium heat until crisp. Add garlic; cook for 1 minutes longer. Remove from the heat.
  3. Drain potatoes and transfer to a large bowl. Mash potatoes with remaining oil. Stir in the parsley, pancetta mixture, salt and pepper. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.7 Kcal (685 kJ)
Calories from fat 31.27 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 4.2mg 1%
Sodium 236.26mg 10%
Potassium 749.98mg 16%
Total Carbs 31.4g 10%
Sugars 1.74g 7%
Dietary Fiber 1.84g 7%
Protein 4.52g 9%
Vitamin C 34.4mg 57%
Iron 137.9mg 766%
Calcium 35.9mg 4%
Amount Per 100 g
Calories 90.17 Kcal (378 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 5%
Cholesterol 2.31mg 1%
Sodium 130.13mg 10%
Potassium 413.08mg 16%
Total Carbs 17.29g 10%
Sugars 0.96g 7%
Dietary Fiber 1.01g 7%
Protein 2.49g 9%
Vitamin C 18.9mg 57%
Iron 76mg 766%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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