Amount Per 1 Serving | |||
Calories | 163.7 Kcal (685 kJ) | ||
Calories from fat | 31.27 Kcal | ||
% Daily Value* | |||
Total Fat | 3.47g | 5% | |
---|---|---|---|
Cholesterol | 4.2mg | 1% | |
Sodium | 236.26mg | 10% | |
Potassium | 749.98mg | 16% | |
Total Carbs | 31.4g | 10% | |
Sugars | 1.74g | 7% | |
Dietary Fiber | 1.84g | 7% | |
Protein | 4.52g | 9% | |
Vitamin C | 34.4mg | 57% | |
Iron | 137.9mg | 766% | |
Calcium | 35.9mg | 4% |
Amount Per 100 g | |||
Calories | 90.17 Kcal (378 kJ) | ||
Calories from fat | 17.22 Kcal | ||
% Daily Value* | |||
Total Fat | 1.91g | 5% | |
---|---|---|---|
Cholesterol | 2.31mg | 1% | |
Sodium | 130.13mg | 10% | |
Potassium | 413.08mg | 16% | |
Total Carbs | 17.29g | 10% | |
Sugars | 0.96g | 7% | |
Dietary Fiber | 1.01g | 7% | |
Protein | 2.49g | 9% | |
Vitamin C | 18.9mg | 57% | |
Iron | 76mg | 766% | |
Calcium | 19.8mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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